David Avila David Avila

09-19-2016 10:48 AM

09-19-2016 10:48 AM


Front Squat : 5-5-5 Front Squat : 5-5-5

Sets


5 Front Squats | 105 lbs

Level 5


5 Front Squats | 105 lbs

Level 5


5 Front Squats | 105 lbs

Level 5


Sets


5 Front Squats | 105 lbs

Level 5


5 Front Squats | 105 lbs

Level 5


5 Front Squats | 105 lbs

Level 5


Result

1575 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd 150 lbs

Result

1575 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd 150 lbs

Community

Community


Stats

WOD Count

1573rd

Level

-

Work Performed

5,358 ft*lbs (+339)

Training Days

118 (2024)

History

22

Stats

WOD Count

1573rd

Level

12

Work Performed

5,358 ft*lbs (+339)

Training Days

118 (2024)

History

22


Movement Progress

Movement Progress

Milestone 25,000

Squat

24,549 Reps (+15)

Milestone 3,300

Front Squat

3,177 Reps (+15)

History (22)

History (22)

1 / 22
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