David Avila David Avila

12-26-2016 6:43 AM

12-26-2016 6:43 AM


Front Squat : 5-5-5 Front Squat : 5-5-5

Sets


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


Sets


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


Result

2025 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd -600 lbs

Result

2025 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd -600 lbs

Community

Community


Stats

WOD Count

1656th

Level

-

Work Performed

5,997 ft*lbs (-852)

Training Days

167 (2024)

History

22

Stats

WOD Count

1656th

Level

24

Work Performed

5,997 ft*lbs (-852)

Training Days

167 (2024)

History

22


Achievements

Achievements

Milestone Reached

Front Squat

3,300 Reps

Movement Progress

Movement Progress

Milestone 27,500

Squat

25,588 Reps (+15)

Milestone 3,500

Front Squat

3,307 Reps (+15)

History (22)

History (22)

1 / 22
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