David Avila David Avila

10-26-2016 6:34 PM

10-26-2016 6:34 PM


Front Squat : 5-5-5 Front Squat : 5-5-5

Sets


5 Front Squats | 155 lbs

Level 21


5 Front Squats | 155 lbs

Level 21


5 Front Squats | 155 lbs

Level 21


Sets


5 Front Squats | 155 lbs

Level 21


5 Front Squats | 155 lbs

Level 21


5 Front Squats | 155 lbs

Level 21


Result

2325 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd 150 lbs

Result

2325 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd 150 lbs

Community

Community


Stats

WOD Count

1609th

Level

37

Work Performed

6,423 ft*lbs (+213)

Training Days

137 (2024)

History

22

Stats

WOD Count

1609th

Level

37

Work Performed

6,423 ft*lbs (+213)

Training Days

137 (2024)

History

22


Movement Progress

Movement Progress

Milestone 27,500

Squat

25,094 Reps (+15)

Milestone 3,300

Front Squat

3,252 Reps (+15)

History (22)

History (22)

1 / 22
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