David Avila David Avila

07-18-2016 9:33 PM

07-18-2016 9:33 PM


Front Squat : 5-5-5 Front Squat : 5-5-5

Sets


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


Sets


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


Result

2025 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd -300 lbs

Result

2025 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd -300 lbs

Community

Community


Stats

WOD Count

1536th

Level

-

Work Performed

5,871 ft*lbs (-426)

Training Days

96 (2024)

History

22

Stats

WOD Count

1536th

Level

24

Work Performed

5,871 ft*lbs (-426)

Training Days

96 (2024)

History

22


Movement Progress

Movement Progress

Milestone 25,000

Squat

24,244 Reps (+15)

Milestone 3,100

Front Squat

3,074 Reps (+15)

History (22)

History (22)

1 / 22
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