3 rounds of:
10 Deadlifts, 185 lbs
50 Double Unders
3 rounds of:
10 Deadlifts, 185 lbs
50 Double Unders
Result
Result
8 mins 4 secs | Rx'd 3 mins 31 secs | Rx'dNotes
No mean to offend, buuut.... I'm scent sensitive (migraine trigger), and cologne today made me nauseous the whole time :( Horrible, horrible... 185# deadlifts: unbroken, 6/4, 4/3/3 (no belt)... du's were 10 to start, then chipped away in small sets... 1st round DL 33 seconds, 1st round total 2:04. Finished 2nd round at 5:06.
Notes
No mean to offend, buuut.... I'm scent sensitive (migraine trigger), and cologne today made me nauseous the whole time :( Horrible, horrible... 185# deadlifts: unbroken, 6/4, 4/3/3 (no belt)... du's were 10 to start, then chipped away in small sets... 1st round DL 33 seconds, 1st round total 2:04. Finished 2nd round at 5:06.
Stats
WOD Count
1986th
Level
75
Avg Power Output
50.4 (ft*lbs)/sec (-9.1)
Training Days
233 (2024)
History
10
Stats
WOD Count
1986th
Level
75
Avg Power Output
50.4 (ft*lbs)/sec (-9.1)
Training Days
233 (2024)
History
10
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
20,292 Reps (+150)Milestone 20,000
Double Under
18,387 Reps (+150)Milestone 7,000
Deadlift
6,650 Reps (+30)History (10)
History (10)
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