Result
Result
9 mins 11 secs | Rx'd 15 secsNotes
Not in great shape right now, all unbroken, had to use a farther pull-up bar than normal.
Notes
Not in great shape right now, all unbroken, had to use a farther pull-up bar than normal.
Stats
WOD Count
846th
Level
83
Avg Power Output
144.2 (ft*lbs)/sec (-4.0)
Training Days
67 (2024)
History
31
Stats
WOD Count
846th
Level
83
Avg Power Output
144.2 (ft*lbs)/sec (-4.0)
Training Days
67 (2024)
History
31
Achievements
Achievements
Workout Achievement
Phenom
11:30
Movement Progress
Movement Progress
Milestone 370,000
Run
367,411 Meters (+1,200)Milestone 12,000
Pull-up
11,952 Reps (+36)Milestone 4,500
Kettlebell Swing
4,467 Reps (+63)History (31)
History (31)