Result
Result
8 mins 13 secs | Rx'd 46 secsNotes
All unbroken butterfly pull-ups. 3rd workout with butterfly, getting 'em down. Big PR.
Notes
All unbroken butterfly pull-ups. 3rd workout with butterfly, getting 'em down. Big PR.
Stats
WOD Count
408th
Level
94
Avg Power Output
≈ 155.9 (ft*lbs)/sec (+13.3)
Training Days
38 (2024)
History
31
Stats
WOD Count
408th
Level
94
Avg Power Output
≈ 155.9 (ft*lbs)/sec (+13.3)
Training Days
38 (2024)
History
31
Achievements
Achievements
Workout Achievement
Legend
8:30
Movement Progress
Movement Progress
Milestone 230,000
Run
222,827 Meters (+1,200)Milestone 7,500
Pull-up
7,056 Reps (+36)Milestone 2,500
Kettlebell Swing
2,490 Reps (+63)History (31)
History (31)