Result
Result
9 mins 18 secs | Rx'd 20 secsNotes
Did this at Ontario. Arms blew up on pull-ups. Barely got through round 2 unbroken, had to break at 9 on round 3. Gave up a little because I was over 9 minutes at that point.
Notes
Did this at Ontario. Arms blew up on pull-ups. Barely got through round 2 unbroken, had to break at 9 on round 3. Gave up a little because I was over 9 minutes at that point.
Stats
WOD Count
1082nd
Level
81
Avg Power Output
143.2 (ft*lbs)/sec (-4.6)
Training Days
36 (2024)
History
31
Stats
WOD Count
1082nd
Level
81
Avg Power Output
143.2 (ft*lbs)/sec (-4.6)
Training Days
36 (2024)
History
31
Achievements
Achievements
Workout Achievement
Phenom
11:30
Milestone Reached
Kettlebell Swing
5,500 Reps
Movement Progress
Movement Progress
Milestone 470,000
Run
460,394 Meters (+1,200)Milestone 14,000
Pull-up
13,654 Reps (+36)Milestone 5,750
Kettlebell Swing
5,541 Reps (+63)History (31)
History (31)