btwb

Helen

3 rounds of:
400 m Runs
21 Kettlebell Swings 53 lbs
12 Pull-ups

Result

9 mins 53 secs | Rx'd 9 mins 53 secs | Rx'd

Level 71 Level 71 36th WOD 36th WOD

Helen

3 rounds of:
400 m Runs
21 Kettlebell Swings 53 lbs
12 Pull-ups

Result

10 mins | Rx'd 10 mins | Rx'd 7 secs 7 secs

Level 69 Level 69 60th WOD 60th WOD

Helen

3 rounds of:
400 m Runs
21 Kettlebell Swings 53 lbs
12 Pull-ups

Result

9 mins 18 secs | Rx'd 9 mins 18 secs | Rx'd 42 secs 42 secs

Level 81 Level 81 101st WOD 101st WOD

Helen

3 rounds of:
400 m Runs
21 Kettlebell Swings 53 lbs
12 Pull-ups

Result

8 mins 39 secs | Rx'd 8 mins 39 secs | Rx'd 39 secs 39 secs

Level 90 Level 90 175th WOD 175th WOD

Helen

3 rounds of:
400 m Runs
21 Kettlebell Swings 53 lbs
12 Pull-ups

Result

9 mins 51 secs | Rx'd 9 mins 51 secs | Rx'd 1 min 12 secs 1 min 12 secs

Level 72 Level 72 231st WOD 231st WOD

Helen

3 rounds of:
400 m Runs
21 Kettlebell Swings 53 lbs
12 Pull-ups

Result

9 mins 8 secs | Rx'd 9 mins 8 secs | Rx'd 43 secs 43 secs

Level 83 Level 83 241st WOD 241st WOD

Helen

3 rounds of:
400 m Runs
21 Kettlebell Swings 24.0404 lbs
12 Pull-ups

Result

8 mins 41 secs | Rx'd 8 mins 41 secs | Rx'd 27 secs 27 secs

Level 90 Level 90 264th WOD 264th WOD

Helen

3 rounds of:
400 m Runs
21 Kettlebell Swings 53 lbs
12 Pull-ups

Result

8 mins 48 secs | Rx'd 8 mins 48 secs | Rx'd 7 secs 7 secs

Level 88 Level 88 356th WOD 356th WOD

Helen

3 rounds of:
400 m Runs
21 Kettlebell Swings 53 lbs
12 Pull-ups

Result

8 mins 59 secs | Rx'd 8 mins 59 secs | Rx'd 11 secs 11 secs

Level 86 Level 86 367th WOD 367th WOD

Helen

3 rounds of:
400 m Runs
21 Kettlebell Swings 53 lbs
12 Pull-ups

Result

8 mins 13 secs | Rx'd 8 mins 13 secs | Rx'd 46 secs 46 secs

Level 94 Level 94 408th WOD 408th WOD

Helen

3 rounds of:
400 m Runs
21 Kettlebell Swings 53 lbs
12 Pull-ups

Result

8 mins 12 secs | Rx'd 8 mins 12 secs | Rx'd 1 sec 1 sec

Level 94 Level 94 493rd WOD 493rd WOD

Helen

3 rounds of:
400 m Runs
21 Kettlebell Swings 53 lbs
12 Pull-ups

Result

8 mins 27 secs | Rx'd 8 mins 27 secs | Rx'd 15 secs 15 secs

Level 93 Level 93 539th WOD 539th WOD

Helen

3 rounds of:
400 m Runs
21 Kettlebell Swings 53 lbs
12 Pull-ups

Result

8 mins 59 secs | Rx'd 8 mins 59 secs | Rx'd 32 secs 32 secs

Level 86 Level 86 560th WOD 560th WOD

Helen

3 rounds of:
400 m Runs
21 Kettlebell Swings 70 lbs
12 Pull-ups

Result

10 mins 10 secs | Not Rx'd 10 mins 10 secs | Not Rx'd 1 min 11 secs | Not Rx'd 1 min 11 secs | Not Rx'd

565th WOD 565th WOD

Helen

3 rounds of:
400 m Runs
21 Kettlebell Swings 53 lbs
12 Pull-ups

Result

8 mins | Rx'd 8 mins | Rx'd 2 mins 10 secs | Rx'd 2 mins 10 secs | Rx'd

Level 96 Level 96 604th WOD 604th WOD

Helen