Result
Result
9 mins 51 secs | Rx'd 1 min 12 secsNotes
First Rx'd Workout since hernia surgery. Not bad...
Notes
First Rx'd Workout since hernia surgery. Not bad...
Stats
WOD Count
231st
Level
72
Avg Power Output
≈ 130.1 (ft*lbs)/sec (-18.0)
Training Days
8 (2024)
History
31
Stats
WOD Count
231st
Level
72
Avg Power Output
≈ 130.1 (ft*lbs)/sec (-18.0)
Training Days
8 (2024)
History
31
Achievements
Achievements
Workout Achievement
Phenom
11:30
Movement Progress
Movement Progress
Milestone 150,000
Run
148,000 Meters (+1,200)Milestone 5,000
Pull-up
4,952 Reps (+36)Milestone 1,500
Kettlebell Swing
1,389 Reps (+63)History (31)
History (31)