Jake Mannion Jake Mannion

12-06-2010 12:24 AM

12-06-2010 12:24 AM


Diane Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

9 mins 33 secs | Not Rx'd 6 mins 45 secs

Result

9 mins 33 secs | Not Rx'd 6 mins 45 secs

Notes

187# deadlift. big PR with heavier weight.

Notes

187# deadlift. big PR with heavier weight.

Community

Community


Stats

WOD Count

844th

Level

-

Avg Power Output

56.2 (ft*lbs)/sec (+27.5)

Training Days

197 (2024)

History

18

Stats

WOD Count

844th

Level

-

Avg Power Output

56.2 (ft*lbs)/sec (+27.5)

Training Days

197 (2024)

History

18


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Deadlift

1,800 Reps

Movement Progress

Movement Progress

Milestone 1,650

Handstand Push-up

1,645 Reps (+45)

Milestone 2,200

Deadlift

1,835 Reps (+45)

History (18)

History (18)

1 / 15
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