Jake Mannion Jake Mannion

02-13-2012 3:05 PM

02-13-2012 3:05 PM


Diane Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

11 mins 26 secs | Rx'd 31 secs | Rx'd

Result

11 mins 26 secs | Rx'd 31 secs | Rx'd

Notes

sumo deadlift.

Notes

sumo deadlift.

Community

Community


Stats

WOD Count

1213th

Level

52

Avg Power Output

47.6 (ft*lbs)/sec (+1.3)

Training Days

28 (2024)

History

18

Stats

WOD Count

1213th

Level

52

Avg Power Output

47.6 (ft*lbs)/sec (+1.3)

Training Days

28 (2024)

History

18


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 2,700

Handstand Push-up

2,649 Reps (+45)

Milestone 3,400

Deadlift

3,151 Reps (+45)

History (18)

History (18)

1 / 15
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