Jake Mannion Jake Mannion

10-21-2011 3:07 PM

10-21-2011 3:07 PM


Diane Diane

21 Deadlifts 205 lbs
21 Handstand Push-ups
15 Deadlifts 205 lbs
15 Handstand Push-ups
9 Deadlifts 205 lbs
9 Handstand Push-ups

21 Deadlifts 205 lbs
21 Handstand Push-ups
15 Deadlifts 205 lbs
15 Handstand Push-ups
9 Deadlifts 205 lbs
9 Handstand Push-ups

Result

10 mins 55 secs | Not Rx'd 1 min 28 secs

Result

10 mins 55 secs | Not Rx'd 1 min 28 secs

Notes

205# deadlift. 10,6,5 then 5,5,5 then 5,4. hspu were really tough today. arms were just crazy fatigued.

Notes

205# deadlift. 10,6,5 then 5,5,5 then 5,4. hspu were really tough today. arms were just crazy fatigued.

Community

Community


Stats

WOD Count

1142nd

Level

-

Avg Power Output

46.3 (ft*lbs)/sec (-4.3)

Training Days

192 (2024)

History

18

Stats

WOD Count

1142nd

Level

-

Avg Power Output

46.3 (ft*lbs)/sec (-4.3)

Training Days

192 (2024)

History

18


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 2,550

Handstand Push-up

2,512 Reps (+45)

Milestone 3,000

Deadlift

2,801 Reps (+45)

History (18)

History (18)

1 / 15
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