Jake Mannion Jake Mannion

12-28-2009 8:54 PM

12-28-2009 8:54 PM


Diane Diane

21 Deadlifts 177 lbs
21 Handstand Push-ups
15 Deadlifts 177 lbs
15 Handstand Push-ups
9 Deadlifts 177 lbs
9 Handstand Push-ups

21 Deadlifts 177 lbs
21 Handstand Push-ups
15 Deadlifts 177 lbs
15 Handstand Push-ups
9 Deadlifts 177 lbs
9 Handstand Push-ups

Result

16 mins 18 secs | Not Rx'd 4 mins 5 secs

Result

16 mins 18 secs | Not Rx'd 4 mins 5 secs

Notes

after doing shoulder press starting strength

Notes

after doing shoulder press starting strength

Community

Community


Stats

WOD Count

469th

Level

-

Avg Power Output

28.7 (ft*lbs)/sec (-9.5)

Training Days

228 (2024)

History

18

Stats

WOD Count

469th

Level

-

Avg Power Output

28.7 (ft*lbs)/sec (-9.5)

Training Days

228 (2024)

History

18


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 1,050

Handstand Push-up

1,009 Reps (+45)

Milestone 1,000

Deadlift

767 Reps (+45)

History (18)

History (18)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jake Mannion. start your free trial
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