Result
Result
16 mins 18 secs | Not Rx'd 4 mins 5 secsNotes
after doing shoulder press starting strength
Notes
after doing shoulder press starting strength
Stats
WOD Count
469th
Level
-
Avg Power Output
28.7 (ft*lbs)/sec (-9.5)
Training Days
228 (2024)
History
18
Stats
WOD Count
469th
Level
-
Avg Power Output
28.7 (ft*lbs)/sec (-9.5)
Training Days
228 (2024)
History
18
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,050
Handstand Push-up
1,009 Reps (+45)Milestone 1,000
Deadlift
767 Reps (+45)History (18)
History (18)