Result
Result
6 mins 27 secs | Not Rx'd 3 mins 48 secs | Not Rx'dNotes
185# today. Back already sore and just not worth it anymore. 15-6, 10-5, 9 for my deads. 21, 11-4, 9 for hspu.
Notes
185# today. Back already sore and just not worth it anymore. 15-6, 10-5, 9 for my deads. 21, 11-4, 9 for hspu.
Stats
WOD Count
1901st
Level
-
Avg Power Output
76.5 (ft*lbs)/sec (+22.4)
Training Days
63 (2024)
History
18
Stats
WOD Count
1901st
Level
-
Avg Power Output
76.5 (ft*lbs)/sec (+22.4)
Training Days
63 (2024)
History
18
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 3,750
Handstand Push-up
3,731 Reps (+45)Milestone 5,800
Deadlift
5,734 Reps (+45)History (18)
History (18)