Report Jeremy's Shoulder Pre... Result?
Sets
5 Shoulder Press | 155 lbs
Level 88
Sets
5 Shoulder Press | 155 lbs
Level 88
May 11, 2009 10:20 PM
3 rounds of:
5 Shoulder Press 155 lbs
2325 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd
Level 95 293rd WOD
Result
Result
2325 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd 75 lbsNotes
Very strong on my shoulder press. I feel very confident and I am noticing a lot more explosiveness on my HSPU!!! HOORAY!!! 200# SP here I come!
Notes
Very strong on my shoulder press. I feel very confident and I am noticing a lot more explosiveness on my HSPU!!! HOORAY!!! 200# SP here I come!
Stats
WOD Count
293rd
Level
95
Work Performed
4,952 ft*lbs (+160)
Training Days
88 (2024)
History
72
Stats
WOD Count
293rd
Level
95
Work Performed
4,952 ft*lbs (+160)
Training Days
88 (2024)
History
72
Movement Progress
Movement Progress
Milestone 1,250
Shoulder-to-Overhead
1,134 Reps (+15)Milestone 500
Shoulder Press
331 Reps (+15)History (72)
History (72)
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