Report Jeremy's Shoulder Pre... Result?
Sets
5 Shoulder Press | 148 lbs
Level 83
Sets
5 Shoulder Press | 148 lbs
Level 83
January 4, 2010 3:28 PM
3 rounds of:
5 Shoulder Press 148 lbs
2220 lbs | 148 lbs, 148 lbs, and 148 lbs | Rx'd
Level 91 521st WOD
Result
Result
2220 lbs | 148 lbs, 148 lbs, and 148 lbs | Rx'd 75 lbsNotes
SS... 5# jump from last time. Felt easier than 143#. This is getting fun! I might have done 4 rounds of this. I wasn't sure if I had done 2 or 3 so I did another one for good measure. :-)
Notes
SS... 5# jump from last time. Felt easier than 143#. This is getting fun! I might have done 4 rounds of this. I wasn't sure if I had done 2 or 3 so I did another one for good measure. :-)
Stats
WOD Count
521st
Level
91
Work Performed
4,729 ft*lbs (+160)
Training Days
2 (2024)
History
72
Stats
WOD Count
521st
Level
91
Work Performed
4,729 ft*lbs (+160)
Training Days
2 (2024)
History
72
Movement Progress
Movement Progress
Milestone 1,750
Shoulder-to-Overhead
1,633 Reps (+15)Milestone 500
Shoulder Press
485 Reps (+15)History (72)
History (72)
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