Report Jeremy's Shoulder Pre... Result?
Sets
5 Shoulder Press | 143 lbs
Level 80
Sets
5 Shoulder Press | 143 lbs
Level 80
December 30, 2009 12:07 PM
3 rounds of:
5 Shoulder Press 143 lbs
2145 lbs | 143 lbs, 143 lbs, and 143 lbs | Rx'd
Level 89 514th WOD
Result
Result
2145 lbs | 143 lbs, 143 lbs, and 143 lbs | Rx'd -195 lbsNotes
SS...Felt tight from Diane but got it. Wasn't sure where to start.
Notes
SS...Felt tight from Diane but got it. Wasn't sure where to start.
Stats
WOD Count
514th
Level
89
Work Performed
4,569 ft*lbs (-415)
Training Days
220 (2024)
History
72
Stats
WOD Count
514th
Level
89
Work Performed
4,569 ft*lbs (-415)
Training Days
220 (2024)
History
72
Movement Progress
Movement Progress
Milestone 1,750
Shoulder-to-Overhead
1,618 Reps (+15)Milestone 500
Shoulder Press
470 Reps (+15)History (72)
History (72)
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