Jeremy Kinnick Jeremy Kinnick

11-01-2013 4:06 PM

11-01-2013 4:06 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 175 lbs

Level 96


5 Shoulder Press | 175 lbs

Level 96


8 Shoulder Press | 175 lbs

Level 98


Sets


5 Shoulder Press | 175 lbs

Level 96


5 Shoulder Press | 175 lbs

Level 96


8 Shoulder Press | 175 lbs

Level 98


Result

3150 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd -250 lbs

Result

3150 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd -250 lbs

Notes

Triceps are pretty knotted up. Need to roll them out but still was able to push 8 reps. Last time I got 7 at 175. I wanted 10 but that will have to wait... Pressing is going in the right direction and definitely happy considering. BUTTER!!!

Notes

Triceps are pretty knotted up. Need to roll them out but still was able to push 8 reps. Last time I got 7 at 175. I wanted 10 but that will have to wait... Pressing is going in the right direction and definitely happy considering. BUTTER!!!

Community

Community


Stats

WOD Count

1696th

Level

99

Work Performed

6,710 ft*lbs (-532)

Training Days

111 (2024)

History

72

Stats

WOD Count

1696th

Level

99

Work Performed

6,710 ft*lbs (-532)

Training Days

111 (2024)

History

72


Movement Progress

Movement Progress

Milestone 5,250

Shoulder-to-Overhead

5,106 Reps (+18)

Milestone 1,250

Shoulder Press

1,095 Reps (+18)

History (72)

History (72)

1 / 71
0 Comments

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