Jeremy Kinnick Jeremy Kinnick

08-12-2013 11:55 PM

08-12-2013 11:55 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 150 lbs

Level 83


5 Shoulder Press | 150 lbs

Level 83


10 Shoulder Press | 150 lbs

Level 89


Sets


5 Shoulder Press | 150 lbs

Level 83


5 Shoulder Press | 150 lbs

Level 83


10 Shoulder Press | 150 lbs

Level 89


Result

3000 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd 100 lbs

Result

3000 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd 100 lbs

Notes

First set was the toughest. Blasted my triceps before this so it made things much tougher. Crushed the last set of 10 reps. At the Polson Fire Department. #kinnickbutternation

Notes

First set was the toughest. Blasted my triceps before this so it made things much tougher. Crushed the last set of 10 reps. At the Polson Fire Department. #kinnickbutternation

Community

Community


Stats

WOD Count

1545th

Level

99

Work Performed

6,390 ft*lbs (+213)

Training Days

57 (2024)

History

72

Stats

WOD Count

1545th

Level

99

Work Performed

6,390 ft*lbs (+213)

Training Days

57 (2024)

History

72


Movement Progress

Movement Progress

Milestone 4,750

Shoulder-to-Overhead

4,604 Reps (+20)

Milestone 1,000

Shoulder Press

822 Reps (+20)

History (72)

History (72)

1 / 71
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick. start your free trial