Jeremy Kinnick Jeremy Kinnick

09-06-2013 12:19 PM

09-06-2013 12:19 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 170 lbs

Level 95


5 Shoulder Press | 170 lbs

Level 95


7 Shoulder Press | 170 lbs

Level 96


Sets


5 Shoulder Press | 170 lbs

Level 95


5 Shoulder Press | 170 lbs

Level 95


7 Shoulder Press | 170 lbs

Level 96


Result

2890 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'd -410 lbs

Result

2890 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'd -410 lbs

Notes

Pretty stoked with 7 reps at 170#s! Got through 4 reps without pausing. Then rested in the front rack and exploded up for the next 3 reps the same way. Digging the explosive strength! #kinnickbutternation

Notes

Pretty stoked with 7 reps at 170#s! Got through 4 reps without pausing. Then rested in the front rack and exploded up for the next 3 reps the same way. Digging the explosive strength! #kinnickbutternation

Community

Community


Stats

WOD Count

1580th

Level

99

Work Performed

6,156 ft*lbs (-873)

Training Days

71 (2024)

History

72

Stats

WOD Count

1580th

Level

99

Work Performed

6,156 ft*lbs (-873)

Training Days

71 (2024)

History

72


Movement Progress

Movement Progress

Milestone 4,750

Shoulder-to-Overhead

4,728 Reps (+17)

Milestone 1,000

Shoulder Press

877 Reps (+17)

History (72)

History (72)

1 / 71
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