Jeremy Kinnick Jeremy Kinnick

10-29-2014 9:06 AM

10-29-2014 9:06 AM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 165 lbs

Level 93


5 Shoulder Press | 165 lbs

Level 93


7 Shoulder Press | 165 lbs

Level 94


3 Shoulder Press | 165 lbs

Level 89


Sets


5 Shoulder Press | 165 lbs

Level 93


5 Shoulder Press | 165 lbs

Level 93


7 Shoulder Press | 165 lbs

Level 94


3 Shoulder Press | 165 lbs

Level 89


Result

3300 lbs | 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 100 lbs

Result

3300 lbs | 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 100 lbs

Notes

Felt pretty good today. I did some super heavy db incline bench press yesterday so my arms were fatigued. But got 7 then 3.

Notes

Felt pretty good today. I did some super heavy db incline bench press yesterday so my arms were fatigued. But got 7 then 3.

Community

Community


Stats

WOD Count

2426th

Level

99

Work Performed

7,029 ft*lbs (+213)

Training Days

174 (2024)

History

72

Stats

WOD Count

2426th

Level

99

Work Performed

7,029 ft*lbs (+213)

Training Days

174 (2024)

History

72


Movement Progress

Movement Progress

Milestone 9,500

Shoulder-to-Overhead

9,356 Reps (+20)

Milestone 2,500

Shoulder Press

2,451 Reps (+20)

History (72)

History (72)

1 / 71
0 Comments

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