Jeremy Kinnick Jeremy Kinnick

11-03-2014 2:05 PM

11-03-2014 2:05 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 170 lbs

Level 95


5 Shoulder Press | 170 lbs

Level 95


4 Shoulder Press | 170 lbs

Level 93


2 Shoulder Press | 170 lbs

Level 88


2 Shoulder Press | 170 lbs

Level 88


2 Shoulder Press | 170 lbs

Level 88


Sets


5 Shoulder Press | 170 lbs

Level 95


5 Shoulder Press | 170 lbs

Level 95


4 Shoulder Press | 170 lbs

Level 93


2 Shoulder Press | 170 lbs

Level 88


2 Shoulder Press | 170 lbs

Level 88


2 Shoulder Press | 170 lbs

Level 88


Result

3400 lbs | 170 lbs, 170 lbs, 170 lbs, 170 lbs, 170 lbs, and 170 lbs | Rx'd 100 lbs

Result

3400 lbs | 170 lbs, 170 lbs, 170 lbs, 170 lbs, 170 lbs, and 170 lbs | Rx'd 100 lbs

Notes

Struggled on this. First 2 sets of 5 were a battle. Just didn't feel strong. Did them right after the deadlift and felt a little zapped. Will go up next time.

Notes

Struggled on this. First 2 sets of 5 were a battle. Just didn't feel strong. Did them right after the deadlift and felt a little zapped. Will go up next time.

Community

Community


Stats

WOD Count

2438th

Level

99

Work Performed

7,242 ft*lbs (+213)

Training Days

177 (2024)

History

72

Stats

WOD Count

2438th

Level

99

Work Performed

7,242 ft*lbs (+213)

Training Days

177 (2024)

History

72


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

9,500 Reps

Movement Progress

Movement Progress

Milestone 9,750

Shoulder-to-Overhead

9,502 Reps (+20)

Milestone 2,500

Shoulder Press

2,471 Reps (+20)

History (72)

History (72)

1 / 71
0 Comments

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