Jonathan Kinnick Jonathan Kinnick

05-09-2009 11:42 AM

05-09-2009 11:42 AM

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Grace Grace

30 Clean & Jerks 135 lbs

30 Clean & Jerks 135 lbs

Result

4 mins 25 secs | Rx'd

Result

4 mins 25 secs | Rx'd

Notes

first time, not the funnest

Notes

first time, not the funnest

Community

Community

Stats

WOD Count

202nd

Level

50

Avg Power Output

143.9 (ft*lbs)/sec

Training Days

61 (2024)

History

17

Stats

WOD Count

202nd

Level

50

Avg Power Output

143.9 (ft*lbs)/sec

Training Days

61 (2024)

History

17

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 750

Clean

550 Reps (+30)

Milestone 100

Clean & Jerk

84 Reps (+30)

Milestone 1,000

Shoulder-to-Overhead

780 Reps (+30)

Milestone 300

Jerk

215 Reps (+30)

History (17)

History (17)

1 / 17
0 Likes
2 Comments
smoked it dude! This is what I like to see.... You and me with the fastest times at the gym. This is how we roll!!!!
about 15 years ago about 15 years ago
0 Likes 0 Likes
And you were saying maybe sub 10.....psh. you killed it!
about 15 years ago about 15 years ago
0 Likes 0 Likes

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