November 20, 2017 7:28 PM
3 mins 4 secs | Rx'd
Level 73
1293rd WOD
Result
Result
3 mins 4 secs | Rx'd 19 secsNotes
Improvement from last time, not a lifetime PR. 11-5-5-5-4. Was feeling crappy today but the weight was moving alright.
Notes
Improvement from last time, not a lifetime PR. 11-5-5-5-4. Was feeling crappy today but the weight was moving alright.
Stats
WOD Count
1293rd
Level
73
Avg Power Output
210.6 (ft*lbs)/sec (+19.7)
Training Days
85 (2024)
History
17
Stats
WOD Count
1293rd
Level
73
Avg Power Output
210.6 (ft*lbs)/sec (+19.7)
Training Days
85 (2024)
History
17
Achievements
Achievements
Workout Achievement
Phenom
4:00
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,438 Reps (+30)Milestone 1,800
Clean & Jerk
1,689 Reps (+30)Milestone 8,000
Shoulder-to-Overhead
7,798 Reps (+30)Milestone 2,500
Jerk
2,445 Reps (+30)History (17)
History (17)
