February 4, 2013 9:49 PM
3 mins 14 secs | Rx'd
Level 70
653rd WOD
Result
Result
3 mins 14 secs | Rx'd 1 secNotes
1 second PR. Rhythm was all off while lowering. 8-4-who knows?
Notes
1 second PR. Rhythm was all off while lowering. 8-4-who knows?
Stats
WOD Count
653rd
Level
70
Avg Power Output
198.3 (ft*lbs)/sec (+3.4)
Training Days
7 (2024)
History
17
Stats
WOD Count
653rd
Level
70
Avg Power Output
198.3 (ft*lbs)/sec (+3.4)
Training Days
7 (2024)
History
17
Achievements
Achievements
Workout Achievement
Phenom
4:00
Milestone Reached
Clean & Jerk
450 Reps
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,446 Reps (+30)Milestone 600
Clean & Jerk
477 Reps (+30)Milestone 3,250
Shoulder-to-Overhead
3,117 Reps (+30)Milestone 900
Jerk
846 Reps (+30)History (17)
History (17)
