btwb

Jonathan Kinnick Jonathan Kinnick

05-05-2017 11:12 AM

Grace Grace

30 Clean & Jerks, 135 lbs

Result

3 mins 27 secs | Rx'd 21 secs

Result

3 mins 27 secs | Rx'd 21 secs

Notes

8-singles-4-1 Lost hook grip at 8. Crappy warmup, knee bothering me from soccer last night. Didn't feel up to doing sets the whole time. Next time.

Notes

8-singles-4-1 Lost hook grip at 8. Crappy warmup, knee bothering me from soccer last night. Didn't feel up to doing sets the whole time. Next time.

Community

Stats

WOD Count

1256th

Level

Avg Power Output

187.2 (ft*lbs)/sec (+16.3)

Training Days

52 (2024)

History

Stats

WOD Count

1256th

Level

Avg Power Output

187.2 (ft*lbs)/sec (+16.3)

Training Days

52 (2024)

History

Achievements

Workout Achievement

Phenom

4:00

Movement Progress

Milestone 6,750

Clean

6,224 Reps (+30)

Milestone 1,650

Clean & Jerk

1,629 Reps (+30)

Milestone 7,500

Shoulder-to-Overhead

7,428 Reps (+30)

Milestone 2,500

Jerk

2,367 Reps (+30)

History (17)

Grace

30 Clean & Jerks 135 lbs

Result

4 mins 25 secs | Rx'd 4 mins 25 secs | Rx'd

Level 50 Level 50 202nd WOD 202nd WOD

Grace

30 Clean & Jerks 135 lbs

Result

3 mins 57 secs | Rx'd 3 mins 57 secs | Rx'd 28 secs 28 secs

Level 56 Level 56 268th WOD 268th WOD

Grace

20 Clean & Jerks 135 lbs

Result

2 mins 21 secs | Not Rx'd 2 mins 21 secs | Not Rx'd 1 min 36 secs | Not Rx'd 1 min 36 secs | Not Rx'd

503rd WOD 503rd WOD

Grace

30 Clean & Jerks 135 lbs

Result

3 mins 45 secs | Rx'd 3 mins 45 secs | Rx'd 1 min 24 secs | Rx'd 1 min 24 secs | Rx'd

Level 60 Level 60 510th WOD 510th WOD

Grace

30 Clean & Jerks 135 lbs

Result

3 mins 15 secs | Rx'd 3 mins 15 secs | Rx'd 30 secs 30 secs

Level 70 Level 70 524th WOD 524th WOD

Grace

30 Clean & Jerks, 135 lbs

Result

3 mins 14 secs | Rx'd 3 mins 14 secs | Rx'd 1 sec 1 sec

Level 70 Level 70 653rd WOD 653rd WOD

Grace

30 Clean & Jerks, 135 lbs

Result

2 mins 46 secs | Rx'd 2 mins 46 secs | Rx'd ⚡28 secs ⚡28 secs

Level 80 Level 80 711th WOD 711th WOD

Grace

30 Clean & Jerks, 135 lbs

Result

3 mins 26 secs | Rx'd 3 mins 26 secs | Rx'd 40 secs 40 secs

Level 66 Level 66 746th WOD 746th WOD

Grace

30 Clean & Jerks, 135 lbs

Result

3 mins 26 secs | Rx'd 3 mins 26 secs | Rx'd 0 secs 0 secs

Level 66 Level 66 762nd WOD 762nd WOD

Grace

30 Clean & Jerks, 135 lbs

Result

2 mins 59 secs | Rx'd 2 mins 59 secs | Rx'd 27 secs 27 secs

Level 75 Level 75 799th WOD 799th WOD

Grace

15 Clean & Jerks, 135 lbs

Result

992nd WOD 992nd WOD

Grace

30 Clean & Jerks, 135 lbs

Result

3 mins 48 secs | Rx'd 3 mins 48 secs | Rx'd 3 mins 48 secs | Rx'd 3 mins 48 secs | Rx'd

Level 59 Level 59 1109th WOD 1109th WOD

Grace

30 Clean & Jerks, 135 lbs

Result

3 mins 27 secs | Rx'd 3 mins 27 secs | Rx'd 21 secs 21 secs

Level 66 Level 66 1256th WOD 1256th WOD

Grace

30 Clean & Jerks, 135 lbs

Result

3 mins 23 secs | Rx'd 3 mins 23 secs | Rx'd 4 secs 4 secs

Level 67 Level 67 1261st WOD 1261st WOD

Grace

30 Clean & Jerks, 135 lbs

Result

3 mins 4 secs | Rx'd 3 mins 4 secs | Rx'd 19 secs 19 secs

Level 73 Level 73 1293rd WOD 1293rd WOD

Grace

30 Clean & Jerks, 135 lbs

Result

3 mins 54 secs | Rx'd 3 mins 54 secs | Rx'd 50 secs 50 secs

Level 58 Level 58 1377th WOD 1377th WOD

Grace

30 Clean & Jerks, 135 lbs

Result

3 mins 40 secs | Rx'd 3 mins 40 secs | Rx'd 14 secs 14 secs

Level 61 Level 61 1449th WOD 1449th WOD

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