November 29, 2011 1:24 PM
2 mins 21 secs | Not Rx'd
503rd WOD
Result
Result
2 mins 21 secs | Not Rx'd 1 min 36 secs | Not Rx'dNotes
Only 20 reps. Wrist is still jacked up. Started hurting so I stopped.
Notes
Only 20 reps. Wrist is still jacked up. Started hurting so I stopped.
Stats
WOD Count
503rd
Level
-
Avg Power Output
179.7 (ft*lbs)/sec (+18.7)
Training Days
123 (2024)
History
17
Stats
WOD Count
503rd
Level
-
Avg Power Output
179.7 (ft*lbs)/sec (+18.7)
Training Days
123 (2024)
History
17
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,847 Reps (+20)Milestone 300
Clean & Jerk
295 Reps (+20)Milestone 2,250
Shoulder-to-Overhead
2,084 Reps (+20)Milestone 700
Jerk
605 Reps (+20)History (17)
History (17)
