July 18, 2016 10:08 PM
3 mins 48 secs | Rx'd
Level 59
1109th WOD
Result
Result
3 mins 48 secs | Rx'd 3 mins 48 secs | Rx'dNotes
10-5-5-5-5. First time doing it all in sets.
Notes
10-5-5-5-5. First time doing it all in sets.
Stats
WOD Count
1109th
Level
59
Avg Power Output
170.9 (ft*lbs)/sec
Training Days
56 (2024)
History
17
Stats
WOD Count
1109th
Level
59
Avg Power Output
170.9 (ft*lbs)/sec
Training Days
56 (2024)
History
17
Achievements
Achievements
Workout Achievement
Phenom
4:00
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,545 Reps (+30)Milestone 1,500
Clean & Jerk
1,496 Reps (+30)Milestone 6,750
Shoulder-to-Overhead
6,639 Reps (+30)Milestone 2,300
Jerk
2,199 Reps (+30)History (17)
History (17)
