Thomas Sy Thomas Sy

08-31-2019 5:32 PM

08-31-2019 5:32 PM


Behind The Neck Push Press 5x3 Behind The Neck Push Press 5x3

Sets


3 Behind-the-Neck Push Press | 175 lbs

Level 73


3 Behind-the-Neck Push Press | 175 lbs

Level 73


3 Behind-the-Neck Push Press | 175 lbs

Level 73


3 Behind-the-Neck Push Press | 175 lbs

Level 73


3 Behind-the-Neck Push Press | 175 lbs

Level 73


Sets


3 Behind-the-Neck Push Press | 175 lbs

Level 73


3 Behind-the-Neck Push Press | 175 lbs

Level 73


3 Behind-the-Neck Push Press | 175 lbs

Level 73


3 Behind-the-Neck Push Press | 175 lbs

Level 73


3 Behind-the-Neck Push Press | 175 lbs

Level 73


Result

2625 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd -300 lbs

Result

2625 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd -300 lbs

Community

Community


Stats

WOD Count

3658th

Level

77

Work Performed

≈ 0 ft*lbs

Training Days

173 (2024)

History

20

Stats

WOD Count

3658th

Level

77

Work Performed

≈ 0 ft*lbs

Training Days

173 (2024)

History

20


Movement Progress

Movement Progress

Milestone 17,500

Shoulder-to-Overhead

17,206 Reps (+15)

Milestone 6,100

Push Press

5,992 Reps (+15)

History (20)

History (20)

1 / 20
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