Thomas Sy Thomas Sy

03-26-2017 10:19 PM

03-26-2017 10:19 PM


Behind The Neck Push Press 5x3 Behind The Neck Push Press 5x3

Sets


3 Behind-the-Neck Push Press | 165 lbs

Level 68


3 Behind-the-Neck Push Press | 165 lbs

Level 68


3 Behind-the-Neck Push Press | 155 lbs

Level 61


3 Behind-the-Neck Push Press | 155 lbs

Level 61


3 Behind-the-Neck Push Press | 155 lbs

Level 61


Sets


3 Behind-the-Neck Push Press | 165 lbs

Level 68


3 Behind-the-Neck Push Press | 165 lbs

Level 68


3 Behind-the-Neck Push Press | 155 lbs

Level 61


3 Behind-the-Neck Push Press | 155 lbs

Level 61


3 Behind-the-Neck Push Press | 155 lbs

Level 61


Result

2385 lbs | 165 lbs, 165 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 180 lbs

Result

2385 lbs | 165 lbs, 165 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 180 lbs

Community

Community


Stats

WOD Count

1995th

Level

68

Work Performed

≈ 0 ft*lbs

Training Days

80 (2024)

History

20

Stats

WOD Count

1995th

Level

68

Work Performed

≈ 0 ft*lbs

Training Days

80 (2024)

History

20


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

8,750 Reps

Movement Progress

Movement Progress

Milestone 9,000

Shoulder-to-Overhead

8,764 Reps (+15)

Milestone 3,100

Push Press

3,060 Reps (+15)

History (20)

History (20)

1 / 20
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