Thomas Sy Thomas Sy

07-24-2016 11:27 AM

07-24-2016 11:27 AM


Behind The Neck Push Press 5x3 Behind The Neck Push Press 5x3

Sets


3 Behind-the-Neck Push Press | 145 lbs

Level 51


3 Behind-the-Neck Push Press | 145 lbs

Level 51


3 Behind-the-Neck Push Press | 145 lbs

Level 51


3 Behind-the-Neck Push Press | 145 lbs

Level 51


3 Behind-the-Neck Push Press | 145 lbs

Level 51


Sets


3 Behind-the-Neck Push Press | 145 lbs

Level 51


3 Behind-the-Neck Push Press | 145 lbs

Level 51


3 Behind-the-Neck Push Press | 145 lbs

Level 51


3 Behind-the-Neck Push Press | 145 lbs

Level 51


3 Behind-the-Neck Push Press | 145 lbs

Level 51


Result

2175 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 0 lbs

Result

2175 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 0 lbs

Community

Community


Stats

WOD Count

1530th

Level

62

Work Performed

≈ 0 ft*lbs

Training Days

186 (2024)

History

20

Stats

WOD Count

1530th

Level

62

Work Performed

≈ 0 ft*lbs

Training Days

186 (2024)

History

20


Movement Progress

Movement Progress

Milestone 6,000

Shoulder-to-Overhead

5,985 Reps (+15)

Milestone 1,900

Push Press

1,769 Reps (+15)

History (20)

History (20)

1 / 20
0 Comments

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