Thomas Sy Thomas Sy

06-19-2016 9:07 PM

06-19-2016 9:07 PM


Behind The Neck Push Press 5x3 Behind The Neck Push Press 5x3

Sets


3 Behind-the-Neck Push Press | 145 lbs

Level 51


3 Behind-the-Neck Push Press | 145 lbs

Level 51


3 Behind-the-Neck Push Press | 145 lbs

Level 51


3 Behind-the-Neck Push Press | 145 lbs

Level 51


3 Behind-the-Neck Push Press | 145 lbs

Level 51


Sets


3 Behind-the-Neck Push Press | 145 lbs

Level 51


3 Behind-the-Neck Push Press | 145 lbs

Level 51


3 Behind-the-Neck Push Press | 145 lbs

Level 51


3 Behind-the-Neck Push Press | 145 lbs

Level 51


3 Behind-the-Neck Push Press | 145 lbs

Level 51


Result

2175 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd

Result

2175 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd

Community

Community


Stats

WOD Count

1481st

Level

62

Work Performed

≈ 0 ft*lbs

Training Days

161 (2024)

History

20

Stats

WOD Count

1481st

Level

62

Work Performed

≈ 0 ft*lbs

Training Days

161 (2024)

History

20


Movement Progress

Movement Progress

Milestone 5,750

Shoulder-to-Overhead

5,717 Reps (+15)

Milestone 1,700

Push Press

1,615 Reps (+15)

History (20)

History (20)

1 / 20
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