Thomas Sy Thomas Sy

10-16-2016 5:02 PM

10-16-2016 5:02 PM


Behind The Neck Push Press 5x3 Behind The Neck Push Press 5x3

Sets


3 Behind-the-Neck Push Press | 155 lbs

Level 61


3 Behind-the-Neck Push Press | 155 lbs

Level 61


3 Behind-the-Neck Push Press | 155 lbs

Level 61


3 Behind-the-Neck Push Press | 155 lbs

Level 61


3 Behind-the-Neck Push Press | 165 lbs

Level 68


Sets


3 Behind-the-Neck Push Press | 155 lbs

Level 61


3 Behind-the-Neck Push Press | 155 lbs

Level 61


3 Behind-the-Neck Push Press | 155 lbs

Level 61


3 Behind-the-Neck Push Press | 155 lbs

Level 61


3 Behind-the-Neck Push Press | 165 lbs

Level 68


Result

2355 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 165 lbs | Rx'd 180 lbs

Result

2355 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 165 lbs | Rx'd 180 lbs

Community

Community


Stats

WOD Count

1671st

Level

67

Work Performed

≈ 0 ft*lbs

Training Days

252 (2024)

History

20

Stats

WOD Count

1671st

Level

67

Work Performed

≈ 0 ft*lbs

Training Days

252 (2024)

History

20


Movement Progress

Movement Progress

Milestone 6,750

Shoulder-to-Overhead

6,718 Reps (+15)

Milestone 2,100

Push Press

1,972 Reps (+15)

History (20)

History (20)

1 / 20
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