Thomas Sy Thomas Sy

04-09-2017 6:01 PM

04-09-2017 6:01 PM


Behind The Neck Push Press 5x3 Behind The Neck Push Press 5x3

Sets


3 Behind-the-Neck Push Press | 165 lbs

Level 68


3 Behind-the-Neck Push Press | 155 lbs

Level 61


3 Behind-the-Neck Push Press | 175 lbs

Level 73


3 Behind-the-Neck Push Press | 175 lbs

Level 73


3 Behind-the-Neck Push Press | 175 lbs

Level 73


2 Behind-the-Neck Push Press | 185 lbs

Level 77


Sets


3 Behind-the-Neck Push Press | 165 lbs

Level 68


3 Behind-the-Neck Push Press | 155 lbs

Level 61


3 Behind-the-Neck Push Press | 175 lbs

Level 73


3 Behind-the-Neck Push Press | 175 lbs

Level 73


3 Behind-the-Neck Push Press | 175 lbs

Level 73


2 Behind-the-Neck Push Press | 185 lbs

Level 77


Result

2905 lbs | 165 lbs, 155 lbs, 175 lbs, 175 lbs, 175 lbs, and 185 lbs | Rx'd 520 lbs

Result

2905 lbs | 165 lbs, 155 lbs, 175 lbs, 175 lbs, 175 lbs, and 185 lbs | Rx'd 520 lbs

Community

Community


Stats

WOD Count

2022nd

Level

88

Work Performed

≈ 0 ft*lbs

Training Days

94 (2024)

History

20

Stats

WOD Count

2022nd

Level

88

Work Performed

≈ 0 ft*lbs

Training Days

94 (2024)

History

20


Movement Progress

Movement Progress

Milestone 9,000

Shoulder-to-Overhead

8,911 Reps (+17)

Milestone 3,100

Push Press

3,090 Reps (+17)

History (20)

History (20)

1 / 20
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Thomas Sy. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Thomas Sy.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Thomas Sy. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Thomas Sy. start your free trial