Thomas Sy Thomas Sy

07-15-2018 7:21 PM

07-15-2018 7:21 PM


Behind The Neck Push Press 5x3 Behind The Neck Push Press 5x3

Sets


3 Behind-the-Neck Push Press | 195 lbs

Level 86


3 Behind-the-Neck Push Press | 195 lbs

Level 86


3 Behind-the-Neck Push Press | 195 lbs

Level 86


3 Behind-the-Neck Push Press | 195 lbs

Level 86


3 Behind-the-Neck Push Press | 195 lbs

Level 86


Sets


3 Behind-the-Neck Push Press | 195 lbs

Level 86


3 Behind-the-Neck Push Press | 195 lbs

Level 86


3 Behind-the-Neck Push Press | 195 lbs

Level 86


3 Behind-the-Neck Push Press | 195 lbs

Level 86


3 Behind-the-Neck Push Press | 195 lbs

Level 86


Result

2925 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd 420 lbs

Result

2925 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd 420 lbs

Community

Community


Stats

WOD Count

2947th

Level

92

Work Performed

≈ 0 ft*lbs

Training Days

166 (2024)

History

20

Workout

Personal Record

Stats

WOD Count

2947th

Level

92

Work Performed

≈ 0 ft*lbs

Training Days

166 (2024)

History

20

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 14,500

Shoulder-to-Overhead

14,481 Reps (+15)

Milestone 5,100

Push Press

5,058 Reps (+15)

History (20)

History (20)

1 / 20
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