Thomas Sy Thomas Sy

03-22-2017 6:37 PM

03-22-2017 6:37 PM


Behind The Neck Push Press 5x3 Behind The Neck Push Press 5x3

Sets


3 Behind-the-Neck Push Press | 165 lbs

Level 68


3 Behind-the-Neck Push Press | 165 lbs

Level 68


3 Behind-the-Neck Push Press | 135 lbs

Level 41


3 Behind-the-Neck Push Press | 135 lbs

Level 41


3 Behind-the-Neck Push Press | 135 lbs

Level 41


Sets


3 Behind-the-Neck Push Press | 165 lbs

Level 68


3 Behind-the-Neck Push Press | 165 lbs

Level 68


3 Behind-the-Neck Push Press | 135 lbs

Level 41


3 Behind-the-Neck Push Press | 135 lbs

Level 41


3 Behind-the-Neck Push Press | 135 lbs

Level 41


Result

2205 lbs | 165 lbs, 165 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd -150 lbs

Result

2205 lbs | 165 lbs, 165 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd -150 lbs

Community

Community


Stats

WOD Count

1986th

Level

62

Work Performed

≈ 0 ft*lbs

Training Days

76 (2024)

History

20

Stats

WOD Count

1986th

Level

62

Work Performed

≈ 0 ft*lbs

Training Days

76 (2024)

History

20


Movement Progress

Movement Progress

Milestone 8,750

Shoulder-to-Overhead

8,704 Reps (+15)

Milestone 3,100

Push Press

3,045 Reps (+15)

History (20)

History (20)

1 / 20
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Thomas Sy. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Thomas Sy.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Thomas Sy. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Thomas Sy. start your free trial