Thomas Sy Thomas Sy

07-02-2017 4:27 PM

07-02-2017 4:27 PM


Behind The Neck Push Press 5x3 Behind The Neck Push Press 5x3

Sets


3 Behind-the-Neck Push Press | 165 lbs

Level 68


3 Behind-the-Neck Push Press | 175 lbs

Level 73


3 Behind-the-Neck Push Press | 175 lbs

Level 73


3 Behind-the-Neck Push Press | 175 lbs

Level 73


3 Behind-the-Neck Push Press | 185 lbs

Level 79


Sets


3 Behind-the-Neck Push Press | 165 lbs

Level 68


3 Behind-the-Neck Push Press | 175 lbs

Level 73


3 Behind-the-Neck Push Press | 175 lbs

Level 73


3 Behind-the-Neck Push Press | 175 lbs

Level 73


3 Behind-the-Neck Push Press | 185 lbs

Level 79


Result

2625 lbs | 165 lbs, 175 lbs, 175 lbs, 175 lbs, and 185 lbs | Rx'd 270 lbs

Result

2625 lbs | 165 lbs, 175 lbs, 175 lbs, 175 lbs, and 185 lbs | Rx'd 270 lbs

Community

Community


Stats

WOD Count

2225th

Level

77

Work Performed

≈ 0 ft*lbs

Training Days

175 (2024)

History

20

Stats

WOD Count

2225th

Level

77

Work Performed

≈ 0 ft*lbs

Training Days

175 (2024)

History

20


Movement Progress

Movement Progress

Milestone 10,250

Shoulder-to-Overhead

10,208 Reps (+15)

Milestone 3,700

Push Press

3,617 Reps (+15)

History (20)

History (20)

1 / 20
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