Thomas Sy Thomas Sy

12-17-2016 7:04 AM

12-17-2016 7:04 AM


Behind The Neck Push Press 5x3 Behind The Neck Push Press 5x3

Sets


3 Behind-the-Neck Push Press | 60 kg

Level 39


3 Behind-the-Neck Push Press | 60 kg

Level 39


3 Behind-the-Neck Push Press | 60 kg

Level 39


3 Behind-the-Neck Push Press | 60 kg

Level 39


3 Behind-the-Neck Push Press | 60 kg

Level 39


Sets


3 Behind-the-Neck Push Press | 60 kg

Level 39


3 Behind-the-Neck Push Press | 60 kg

Level 39


3 Behind-the-Neck Push Press | 60 kg

Level 39


3 Behind-the-Neck Push Press | 60 kg

Level 39


3 Behind-the-Neck Push Press | 60 kg

Level 39


Result

900 kg | 60 kg, 60 kg, 60 kg, 60 kg, and 60 kg | Rx'd -154.602 kg

Result

900 kg | 60 kg, 60 kg, 60 kg, 60 kg, and 60 kg | Rx'd -154.602 kg

Community

Community


Stats

WOD Count

1803rd

Level

49

Work Performed

≈ 0 ft*lbs

Training Days

308 (2024)

History

20

Stats

WOD Count

1803rd

Level

49

Work Performed

≈ 0 ft*lbs

Training Days

308 (2024)

History

20


Movement Progress

Movement Progress

Milestone 7,750

Shoulder-to-Overhead

7,635 Reps (+15)

Milestone 2,500

Push Press

2,459 Reps (+15)

History (20)

History (20)

1 / 20
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