btwb

Helen

3 rounds of:
400 m Runs
21 Kettlebell Swings 35 lbs
12 Pull-ups

Result

17 mins 44 secs | Not Rx'd 17 mins 44 secs | Not Rx'd

4th WOD 4th WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

15 mins 30 secs | Rx'd 15 mins 30 secs | Rx'd 2 mins 14 secs | Rx'd 2 mins 14 secs | Rx'd

Level 56 Level 56 139th WOD 139th WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

13 mins 59 secs | Rx'd 13 mins 59 secs | Rx'd 1 min 31 secs 1 min 31 secs

Level 61 Level 61 227th WOD 227th WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

13 mins 11 secs | Rx'd 13 mins 11 secs | Rx'd 48 secs 48 secs

Level 65 Level 65 303rd WOD 303rd WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

12 mins 33 secs | Rx'd 12 mins 33 secs | Rx'd 38 secs 38 secs

Level 70 Level 70 442nd WOD 442nd WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

11 mins 11 secs | Rx'd 11 mins 11 secs | Rx'd ⚡1 min 22 secs ⚡1 min 22 secs

Level 82 Level 82 787th WOD 787th WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

11 mins 27 secs | Rx'd 11 mins 27 secs | Rx'd 16 secs 16 secs

Level 79 Level 79 1065th WOD 1065th WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

11 mins 24 secs | Rx'd 11 mins 24 secs | Rx'd 3 secs 3 secs

Level 80 Level 80 1225th WOD 1225th WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

12 mins 7 secs | Rx'd 12 mins 7 secs | Rx'd 43 secs 43 secs

Level 73 Level 73 1418th WOD 1418th WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

11 mins 19 secs | Rx'd 11 mins 19 secs | Rx'd 48 secs 48 secs

Level 81 Level 81 1545th WOD 1545th WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

11 mins 26 secs | Rx'd 11 mins 26 secs | Rx'd 7 secs 7 secs

Level 80 Level 80 1688th WOD 1688th WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

11 mins 15 secs | Rx'd 11 mins 15 secs | Rx'd 11 secs 11 secs

Level 81 Level 81 1830th WOD 1830th WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

17 mins 45 secs | Not Rx'd 17 mins 45 secs | Not Rx'd 6 mins 30 secs | Not Rx'd 6 mins 30 secs | Not Rx'd

2058th WOD 2058th WOD