Result
Result
11 mins 27 secs | Rx'd 16 secsNotes
I'm so confused! I don't know why I didn't PR! I felt like I was running faster and my pullups were faster....This is the first time where I was able to get my pullups done in 2 sets...all the other times it took 3 or more sets...first round was 9/3, 7/5 then 7/3/2...kb were all unbroken....so I don't understand where I went wrong...the only thing I could think of is that I did this after my snatch EMOM and then doing clean & jerks in oly class....no excuses though! I felt so much faster and efficient than I have ever felt on this WOD! I'm trying not to be disappointed but I don't understand...but yeah...I'm happy with how efficient I felt
Notes
I'm so confused! I don't know why I didn't PR! I felt like I was running faster and my pullups were faster....This is the first time where I was able to get my pullups done in 2 sets...all the other times it took 3 or more sets...first round was 9/3, 7/5 then 7/3/2...kb were all unbroken....so I don't understand where I went wrong...the only thing I could think of is that I did this after my snatch EMOM and then doing clean & jerks in oly class....no excuses though! I felt so much faster and efficient than I have ever felt on this WOD! I'm trying not to be disappointed but I don't understand...but yeah...I'm happy with how efficient I felt
Stats
WOD Count
1065th
Level
79
Avg Power Output
87.2 (ft*lbs)/sec (-1.5)
Training Days
4 (2024)
History
13
Stats
WOD Count
1065th
Level
79
Avg Power Output
87.2 (ft*lbs)/sec (-1.5)
Training Days
4 (2024)
History
13
Achievements
Achievements
Workout Achievement
Phenom
13:00
Movement Progress
Movement Progress
Milestone 270,000
Run
269,671 Meters (+1,200)Milestone 4,500
Pull-up
4,108 Reps (+36)Milestone 3,750
Kettlebell Swing
3,585 Reps (+63)History (13)
History (13)