Sets
1 Shoulder Press | 205 lbs
Level 96
Sets
1 Shoulder Press | 205 lbs
Level 96
Result
Result
205 lbs | 205 lbs | Rx'd 12.5 lbsNotes
Solo at 2:45. 14 minutes to find a max. No set time between lifts. 5# under my best ever. Went 45/75/105/135/155/175/195/205f/205. Mentally strength. Deliberate movement. Speed. Failed rep went forward. Focused on close and nailed it.
Notes
Solo at 2:45. 14 minutes to find a max. No set time between lifts. 5# under my best ever. Went 45/75/105/135/155/175/195/205f/205. Mentally strength. Deliberate movement. Speed. Failed rep went forward. Focused on close and nailed it.
Stats
WOD Count
3931st
Level
96
Work Performed
437 ft*lbs (+27)
Training Days
30 (2024)
History
20
Stats
WOD Count
3931st
Level
96
Work Performed
437 ft*lbs (+27)
Training Days
30 (2024)
History
20
Movement Progress
Movement Progress
Milestone 17,500
Shoulder-to-Overhead
17,190 Reps (+1)Milestone 4,000
Shoulder Press
3,787 Reps (+1)History (20)
History (20)