Sets
1 Shoulder Press | 192 lbs
Level 93
Sets
1 Shoulder Press | 192 lbs
Level 93
Result
Result
192 lbs | 192 lbs | Rx'd -1833 lbs | Rx'dNotes
5% gain on my 1 rep max since the Starting Strength work for a month.
Notes
5% gain on my 1 rep max since the Starting Strength work for a month.
Stats
WOD Count
569th
Level
92
Work Performed
409 ft*lbs (-3,904)
Training Days
29 (2024)
History
20
Stats
WOD Count
569th
Level
92
Work Performed
409 ft*lbs (-3,904)
Training Days
29 (2024)
History
20
Movement Progress
Movement Progress
Milestone 2,000
Shoulder-to-Overhead
1,763 Reps (+1)Milestone 750
Shoulder Press
560 Reps (+1)History (20)
History (20)