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Jeremy Kinnick Jeremy Kinnick

02-28-2011 10:01 AM

02-28-2011 10:01 AM

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Shoulder Press : 1 Rep Max Shoulder Press : 1 Rep Max

Sets

1 Shoulder Press | 200 lbs

Level 95

Sets

1 Shoulder Press | 200 lbs

Level 95

Result

200 lbs | 200 lbs | Rx'd 5 lbs

Result

200 lbs | 200 lbs | Rx'd 5 lbs

Notes

After 2 weeks of the Westside Method I hit a 10# pr on my shoulder press. Huge milestone for me. Went up really easy. tried 202# and got it half way. Next week 205#.

Notes

After 2 weeks of the Westside Method I hit a 10# pr on my shoulder press. Huge milestone for me. Went up really easy. tried 202# and got it half way. Next week 205#.

Community

Community

Stats

WOD Count

1062nd

Level

94

Work Performed

426 ft*lbs (+11)

Training Days

41 (2024)

History

20

Stats

WOD Count

1062nd

Level

94

Work Performed

426 ft*lbs (+11)

Training Days

41 (2024)

History

20

Achievements

Achievements

Milestone Reached

Legend

200 lbs

Movement Progress

Movement Progress

Milestone 3,250

Shoulder-to-Overhead

3,024 Reps (+1)

Milestone 750

Shoulder Press

595 Reps (+1)

History (20)

History (20)

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

1 Shoulder Press 182 lbs

1 Shoulder Press 182 lbs

Result

182 lbs | 182 lbs | Rx'd 182 lbs | 182 lbs | Rx'd

Level 86 Level 86 270th WOD 270th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

1 Shoulder Press 189 lbs

1 Shoulder Press 189 lbs

Result

189 lbs | 189 lbs | Rx'd 189 lbs | 189 lbs | Rx'd 7 lbs 7 lbs

Level 91 Level 91 307th WOD 307th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

45 Shoulder Press 45 lbs

45 Shoulder Press 45 lbs

Result

2025 lbs | 45 lbs (45) | Not Rx'd 2025 lbs | 45 lbs (45) | Not Rx'd 1836 lbs | Not Rx'd 1836 lbs | Not Rx'd

360th WOD 360th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

1 Shoulder Press 192 lbs

1 Shoulder Press 192 lbs

Result

192 lbs | 192 lbs | Rx'd 192 lbs | 192 lbs | Rx'd -1833 lbs | Rx'd -1833 lbs | Rx'd

Level 92 Level 92 569th WOD 569th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

1 Shoulder Press 173 lbs

1 Shoulder Press 173 lbs

Result

173 lbs | 173 lbs | Rx'd 173 lbs | 173 lbs | Rx'd -19 lbs -19 lbs

Level 81 Level 81 775th WOD 775th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

1 Shoulder Press 190 lbs

1 Shoulder Press 190 lbs

Result

190 lbs | 190 lbs | Rx'd 190 lbs | 190 lbs | Rx'd 17 lbs 17 lbs

Level 91 Level 91 1039th WOD 1039th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

1 Shoulder Press 195 lbs

1 Shoulder Press 195 lbs

Result

195 lbs | 195 lbs | Rx'd 195 lbs | 195 lbs | Rx'd 5 lbs 5 lbs

Level 93 Level 93 1050th WOD 1050th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

1 Shoulder Press 200 lbs

1 Shoulder Press 200 lbs

Result

200 lbs | 200 lbs | Rx'd 200 lbs | 200 lbs | Rx'd 5 lbs 5 lbs

Level 94 Level 94 1062nd WOD 1062nd WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

1 Shoulder Press 202 lbs

1 Shoulder Press 202 lbs

Result

202 lbs | 202 lbs | Rx'd 202 lbs | 202 lbs | Rx'd 2 lbs 2 lbs

Level 94 Level 94 1075th WOD 1075th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

1 Shoulder Press 190 lbs

1 Shoulder Press 190 lbs

Result

190 lbs | 190 lbs | Rx'd 190 lbs | 190 lbs | Rx'd -12 lbs -12 lbs

Level 91 Level 91 1128th WOD 1128th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

1 Shoulder Press 203 lbs

1 Shoulder Press 203 lbs

Result

203 lbs | 203 lbs | Rx'd 203 lbs | 203 lbs | Rx'd 13 lbs 13 lbs

Level 94 Level 94 1139th WOD 1139th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

1 Shoulder Press 200 lbs

1 Shoulder Press 200 lbs

Result

200 lbs | 200 lbs | Rx'd 200 lbs | 200 lbs | Rx'd -3 lbs -3 lbs

Level 94 Level 94 1148th WOD 1148th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

1 Shoulder Press 195 lbs

1 Shoulder Press 195 lbs

Result

195 lbs | 195 lbs | Rx'd 195 lbs | 195 lbs | Rx'd -5 lbs -5 lbs

Level 93 Level 93 1157th WOD 1157th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

1 Shoulder Press 200 lbs

1 Shoulder Press 200 lbs

Result

200 lbs | 200 lbs | Rx'd 200 lbs | 200 lbs | Rx'd 5 lbs 5 lbs

Level 94 Level 94 1164th WOD 1164th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

1 Shoulder Press 195 lbs

1 Shoulder Press 195 lbs

Result

195 lbs | 195 lbs | Rx'd 195 lbs | 195 lbs | Rx'd -5 lbs -5 lbs

Level 93 Level 93 1178th WOD 1178th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 205 lbs

Sets
1 Shoulder Press | 205 lbs

Result

205 lbs | 205 lbs | Rx'd 205 lbs | 205 lbs | Rx'd 10 lbs 10 lbs

Level 96 Level 96 1705th WOD 1705th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 210 lbs

Sets
1 Shoulder Press | 210 lbs

Result

210 lbs | 210 lbs | Rx'd 210 lbs | 210 lbs | Rx'd ⚡5 lbs ⚡5 lbs

Level 96 Level 96 2242nd WOD 2242nd WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 180 lbs

Sets
1 Shoulder Press | 180 lbs

Result

180 lbs | 180 lbs | Rx'd 180 lbs | 180 lbs | Rx'd -30 lbs -30 lbs

Level 86 Level 86 3371st WOD 3371st WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 192.5 lbs

Sets
1 Shoulder Press | 192.5 lbs

Result

192.5 lbs | 192.5 lbs | Rx'd 192.5 lbs | 192.5 lbs | Rx'd 12.5 lbs 12.5 lbs

Level 92 Level 92 3518th WOD 3518th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 205 lbs

Sets
1 Shoulder Press | 205 lbs

Result

205 lbs | 205 lbs | Rx'd 205 lbs | 205 lbs | Rx'd 12.5 lbs 12.5 lbs

Level 96 Level 96 3931st WOD 3931st WOD

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