Sets
1 Shoulder Press | 202 lbs
Level 96
Sets
1 Shoulder Press | 202 lbs
Level 96
Result
Result
202 lbs | 202 lbs | Rx'd 2 lbsNotes
After 3 weeks of Westside Barbell method I have added 12#s to my shoulder press! Done with this set. Back to bench. 202# went up decently then tried 205# and failed. Happy with my progress. Will hit 215# next time around. Cant rush this stuff.
Notes
After 3 weeks of Westside Barbell method I have added 12#s to my shoulder press! Done with this set. Back to bench. 202# went up decently then tried 205# and failed. Happy with my progress. Will hit 215# next time around. Cant rush this stuff.
Stats
WOD Count
1075th
Level
94
Work Performed
430 ft*lbs (+4)
Training Days
47 (2024)
History
20
Stats
WOD Count
1075th
Level
94
Work Performed
430 ft*lbs (+4)
Training Days
47 (2024)
History
20
Movement Progress
Movement Progress
Milestone 3,250
Shoulder-to-Overhead
3,051 Reps (+1)Milestone 750
Shoulder Press
596 Reps (+1)History (20)
History (20)