Sets
45 Shoulder Press | 45 lbs
Level 3
Sets
45 Shoulder Press | 45 lbs
Level 3
August 17, 2009 7:40 PM
2025 lbs | 45 lbs (45) | Not Rx'd
360th WOD
Result
Result
2025 lbs | 45 lbs (45) | Not Rx'd 1836 lbs | Not Rx'dNotes
max reps not weight
Notes
max reps not weight
Stats
WOD Count
360th
Level
-
Work Performed
4,313 ft*lbs (+3,910)
Training Days
133 (2024)
History
20
Shoulder Press PR
45 @ 45 lbs 💣
Stats
WOD Count
360th
Level
-
Work Performed
4,313 ft*lbs (+3,910)
Training Days
133 (2024)
History
20
Shoulder Press PR
45 @ 45 lbs 💣
Movement Progress
Movement Progress
Milestone 1,500
Shoulder-to-Overhead
1,309 Reps (+45)Milestone 500
Shoulder Press
378 Reps (+45)History (20)
History (20)
