Sets
1 Shoulder Press | 195 lbs
Level 94
Sets
1 Shoulder Press | 195 lbs
Level 94
Result
Result
195 lbs | 195 lbs | Rx'd 5 lbsNotes
Getting rid of a weakness. 5# pr in a week. 200#s next week. 190# went up super easy and 195# wasnt much harder. Might have had a few more #s in me but took the pr and ran.
Notes
Getting rid of a weakness. 5# pr in a week. 200#s next week. 190# went up super easy and 195# wasnt much harder. Might have had a few more #s in me but took the pr and ran.
Stats
WOD Count
1050th
Level
93
Work Performed
415 ft*lbs (+10)
Training Days
36 (2024)
History
20
Stats
WOD Count
1050th
Level
93
Work Performed
415 ft*lbs (+10)
Training Days
36 (2024)
History
20
Movement Progress
Movement Progress
Milestone 3,000
Shoulder-to-Overhead
2,958 Reps (+1)Milestone 750
Shoulder Press
594 Reps (+1)History (20)
History (20)