Sets
1 Shoulder Press | 195 lbs
Level 94
Sets
1 Shoulder Press | 195 lbs
Level 94
Result
Result
195 lbs | 195 lbs | Rx'd -5 lbsNotes
Between yesterday and today I am pretty happy with this lift. Had to battle for it. Hit Lynne yesterday with bodyweight bench press and today smashed out 150 push ups in a wod. Feeling explosive on the chest. Speed day this week with chains and bands. Gonna be sick!
Notes
Between yesterday and today I am pretty happy with this lift. Had to battle for it. Hit Lynne yesterday with bodyweight bench press and today smashed out 150 push ups in a wod. Feeling explosive on the chest. Speed day this week with chains and bands. Gonna be sick!
Stats
WOD Count
1157th
Level
93
Work Performed
415 ft*lbs (-11)
Training Days
83 (2024)
History
20
Stats
WOD Count
1157th
Level
93
Work Performed
415 ft*lbs (-11)
Training Days
83 (2024)
History
20
Movement Progress
Movement Progress
Milestone 3,500
Shoulder-to-Overhead
3,266 Reps (+1)Milestone 750
Shoulder Press
600 Reps (+1)History (20)
History (20)