Michael O'Brien Michael O'Brien

12-31-2008 2:06 AM

12-31-2008 2:06 AM


Fight Gone Bad Fight Gone Bad

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

Result

251 reps | 97, 76, and 78 reps | Rx'd 50 reps

Result

251 reps | 97, 76, and 78 reps | Rx'd 50 reps

Community

Community


Stats

WOD Count

103rd

Level

43

Work Performed

3,844 ft*lbs

Training Days

103 (2024)

History

10

Stats

WOD Count

103rd

Level

43

Work Performed

3,844 ft*lbs

Training Days

103 (2024)

History

10


Achievements

Achievements

Workout Achievement

Phenom

250 reps

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,006 Reps (+0)

Milestone 300

Wall Ball

230 Reps (+0)

Milestone 500

Shoulder-to-Overhead

382 Reps (+0)

Milestone 300

Push Press

285 Reps (+0)

Milestone 100

Sumo Deadlift High Pull

75 Reps (+0)

History (10)

History (10)

1 / 10
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