Michael O'Brien Michael O'Brien

09-08-2008 8:31 AM

09-08-2008 8:31 AM


Fight Gone Bad Fight Gone Bad

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

Result

201 reps | Rx'd

Result

201 reps | Rx'd

Community

Community


Stats

WOD Count

61st

Level

-

Work Performed

3,844 ft*lbs

Training Days

61 (2024)

History

10

Stats

WOD Count

61st

Level

21

Work Performed

3,844 ft*lbs

Training Days

61 (2024)

History

10


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,460 Reps (+0)

Milestone 300

Wall Ball

80 Reps (+0)

Milestone 250

Shoulder-to-Overhead

192 Reps (+0)

Milestone 150

Push Press

120 Reps (+0)

Milestone 50

Sumo Deadlift High Pull

25 Reps (+0)

History (10)

History (10)

1 / 10
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